Free Movement Physio has partnered with NewU Fitness NQ to ensure it's members are moving well, feeling strong, and getting the most out of every workout.

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TJ has over 16 years of experience in the health and fitness industry, and is dedicated to providing the very best training with attention to detail. Our Physios are able to work collaboratively with your trainer to make adjustments and modifications to your training program. 

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For more information on NewU programs or to book personal training or group sessions, check out their facebook page or website.

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If you are having any pain please talk to your Physio before starting any fitness program.